A WayBetter Company™

Anonymous Friend

Getting older & fatter, need to start taking care of myself now and find MY life.

Quick Facts

Favorite Health Food: Steamed/baked salmon!

Favorite Sinful Food: Sweets! Ambrosia to Dark Chocolate cake

My Preferred Method of Exercise: Weights, ellipitical, yoga

My Approach to Weight Loss: BALANCE: food,activity rest,fun,peace

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
+2.7% Lifetime Change

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Oct 16, 2019
Oct 01, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

See less
Dec 05, 2018

What do you feel you could have done better this week?

Tracking food. NO SNACKING

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Use MFP DAILY

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May 23, 2018

Non-scale victory of the week!

instead of going without food for long time, eat 1 cup of fat free cottage cheese with some blueberries. fills me up, no more thinking or craving food.

What do you feel you could have done better this week?

exercised more.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

See less