Favorite Health Food: salad with lots of goodies
Favorite Sinful Food: anything chocolate
My Preferred Method of Exercise: elliptical and yoga
My Approach to Weight Loss: lifestyle changes to diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $990.73
Summer Slay with Elise Joan Fit (Runner-up)
Syd’s April DietBet Game! (Winner)
The Dietbet Kickstarter - Double Your Winnings! (Winner)
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
What do you feel you could have done better this week?
Less snacking on unhealthy foods.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to my meal planning and avoid the snacks.
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Non-scale victory of the week!
Resisted ALL tempting food, got in my 5 fruit/veggie servings a day and drank no soda or alcohol!
What do you feel you could have done better this week?
I still need to get more sleep. I did get to bed earlier, but it needs to be more than a half an hour earlier every night.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do it all over again! Eat really well, get my exercise in and stay away from the sweets, carbs, junk and alcohol.
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