Favorite Health Food: Butter Lettuce
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Circuit Training
My Approach to Weight Loss: Portion Controlled Low-Carb Lifestyle
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,006.08
Non-scale victory of the week!
I fit into a sz medium T-shirt
What do you feel you could have done better this week?
I was not intentional about my eating and didn’t eat enough a couple of the days
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
atleast maintain my current weight, if not lose more weight. be consistent with logging my meals and eat well
See lessNon-scale victory of the week!
I excercised Monday- Saturday and stuck to my diet
What do you feel you could have done better this week?
not sure
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue. consistency
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