Shannon F.

“
I want to get healthier and get back to my pre baby weight.

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Eliptical

My Approach to Weight Loss: Slow down and meal plan

DietBet Winnings: $44.93

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Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Jenn and Kandice

02/22/2024 10:43PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
  • Hey team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 6:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Switchfootnow , Jill-S and like this photo.

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Alexa L.

Did it :heavy_check_mark::heavy_check_mark::heavy_check_mark:

Shannon F.

Done! :clap:

Kevin

02/20/2024 5:49PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
Giving intermittent fasting a try during these four weeks. Not to bad during the week but the weekend is killer.

Switchfootnow , Jill-S and like this comment.

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Shannon F.

Does everyone drink coffee black when fasting? I added a tablespoon of creamer this morning and am doing the 16/8 fast too.

I wonder if I have to transition?

Kevin

With my job, I had more or less been pretty close to truly fasting, so the transition was not horrible for me. The toughest thing was having straight black coffee in the morning.

The way my schedule lines up, I am at 17/7, sometimes 17.5. I am done with dinner by 6-630pm and eat lunch at 11:30am, so it fell into place for me. I definitely feel better and have been able to keep it going.

The weekends I am less strict on. If I get close and can keep it going I will, but if I end up eating breakfast, then that works too. I did stop all after-dinner eating across the board though, that has helped a lot. I've been better about taking supplements as well.

Shannon F.

02/19/2024 11:40AM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
Hi my name is Shannon. My goal is to get to healthier. Remembering the importance to prioritize my health(meal planning and working out regularly). So excited to bring a part of this 😂

Switchfootnow , Shri , Erin , Jenn and Kandice and Sharon F. like this comment.

Jenn and Kandice

02/15/2024 11:03PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 6:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!

Switchfootnow , Erin and like this photo.

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Alisha T.

Done!

Chloe P.

Completed