A WayBetter Company™

Christina L.

To feel better.

Quick Facts

Favorite Health Food: Apples & salsa

Favorite Sinful Food: Nachos & wine

My Preferred Method of Exercise: Power walking

My Approach to Weight Loss: Portion control & calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $717.32

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-2.5 lbs
-1.7% 1-Month Change-2.5 lbs
-8% Lifetime Change-12.9 lbs

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Sep 29, 2018 · 150.7 lbs

Non-scale victory of the week!

Stop eating after dinner. No treats. I just brush my teeth and call it a day.

What do you feel you could have done better this week?

Drink less wine

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Portion control is key!

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May 23, 2018 · 154 lbs

Long-term goal weight

140 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Maintaining weight off

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eating healthy and exercise

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