Non-scale victory of the week!
able to keep with no fast or fried food
What do you feel you could have done better this week?
I had 2 desserts this week and only worked out once.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep with no fried or fast foods, no desserts, and workout 3 times.
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