Favorite Sinful Food: chocolate
My Preferred Method of Exercise: at home... love Focus T25...doing round2
My Approach to Weight Loss: portion control, moderation-no deprivati
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Noom
Fitness Devices: FitBit
DietBet Winnings: $57.03
Get fit with Joel Freeman (Winner)
Shaun T’s Finish Strong Challenge (Runner-up)
Kenna Shell Fitness DietBet (Runner-up)
Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track ...I was feeling really good before
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Non-scale victory of the week!
Wore a pair of jeans I haven’t in two years!
What do you feel you could have done better this week?
Need to start exercising again
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout 3x week at minimum
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