My Preferred Method of Exercise: Peloton or ice hockey
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Finally May with Allison (Runner-up)
Non-scale victory of the week!
only drank on the weekend. /started going to the gym!
What do you feel you could have done better this week?
nada! nailed it!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep moving forward
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Long-term goal weight
200 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
less drinking! when I drink I eat things that don’t fuel my body
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