Favorite Health Food: None
Favorite Sinful Food: Anything sweet
My Preferred Method of Exercise: I hate exercise
DietBet Winnings: $50.61
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Non-scale victory of the week!
resisted eating the mini eggs we had to make easter pizza's with
What do you feel you could have done better this week?
Not eaten my easter egg today
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep exercising and walking and avoid sweets
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Non-scale victory of the week!
Resisted eating the mini eggs for the easter pizza's at work.
What do you feel you could have done better this week?
Drunk more water. Resisted chocolate on easter day but I felt I needed 1 day off
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep sticking to my calorie goal and continue with the walking everyday and exercise everyday
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
accidently eating a biscuit or 1 sweet then caving and eating the whole packet
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Plan to do aerobics video once a day most days (20 mins). Also walk to work when I am on a late (40mins twice a week)
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