AlB

It's time to get healthy and fit!

Quick Facts

Favorite Health Food: Green Juice

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Elliptical and biking

My Approach to Weight Loss: I like to juice veges/fruit.

My Weight Loss Program: I like to Juice (vege, little fruit) at least once a day, and a regular meal for dinner.

My Diet Plan: I aspire to a healthy vegetarian diet.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
0% 1-Month Change
-3.9% Lifetime Change

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Mar 25, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to it. Avoiding trigger foods and overeating.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise, eat “clean”, stay positive

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