Favorite Health Food: ShakeO, Guac, Kale Chips, & Steamed Eggs

Favorite Sinful Food: Whip Cream, Beer, Wine, Sugar for Coffee

My Preferred Method of Exercise: Insanity, BBL, T25, Gamma, Piyo, & 21DFX

My Approach to Weight Loss: Hybrid of Insanity Max:30 & 21DFX

My Weight Loss Program: Beachbody Programs

My Diet Plan: 85/15 Rule

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor