My Preferred Method of Exercise: Walking and running
My Approach to Weight Loss: Everything in moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Jamie Eason's Lean Body Challenge (Runner-up)
Get Fit For The Fourth (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Make a meal plan to grocery shop. Small goals
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