Kevin

To support my wife and to get in shape for hunting season.

Quick Facts

Favorite Health Food: Yogurt

Favorite Sinful Food: Pizza & Beer

My Preferred Method of Exercise: jogging/walking

My Approach to Weight Loss: Less is more

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $707.25

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+6.9% Lifetime Change+11.9 lbs

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Jan 11, 2023 · 185.9 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Nov 09, 2022 · 194.4 lbs

Non-scale victory of the week!

I didn't eat all my kids Halloween Candy

What do you feel you could have done better this week?

Meal planning and better food choices

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track!

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Nov 02, 2022 · 196.6 lbs

Non-scale victory of the week!

Didn't eat the kids' Halloween candy

What do you feel you could have done better this week?

Food and Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Oct 13, 2022 · 196.6 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Oct 05, 2022 · 199.2 lbs

Non-scale victory of the week!

Going for a couple walks

What do you feel you could have done better this week?

Not skip lunch

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk daily and pack my lunch

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Sep 28, 2022 · 195.8 lbs

Non-scale victory of the week!

Got better sleep/rest

What do you feel you could have done better this week?

Not been sick with COVID. I tend to get the munchies when I'm sick.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back to being healthy where I can exercise/walk my regular distance without it totally wiping me out.

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Sep 13, 2022 · 195.8 lbs

Non-scale victory of the week!

I avoided eating out a lot even though I was away from home for work all week

What do you feel you could have done better this week?

I could have eaten more fresh fruit/veggie

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat more regularly.

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Sep 06, 2022 · 198.6 lbs

Non-scale victory of the week!

Didn't eat a bunch of fair food but also didn't get a lot of sleep.

What do you feel you could have done better this week?

More hydration and more sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goal is to get back on track after the fair

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Aug 14, 2022 · 204.8 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent and eating well when you're busy.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Treadmill walk/jog for 15min 3x's this week. Have a vegetable with dinner this week.

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