Favorite Health Food: Grilled veggies
Favorite Sinful Food: Mac N Cheese
My Preferred Method of Exercise: Anything but running
My Approach to Weight Loss: Slow and steady wins the race!
My Weight Loss Program: Beach Body
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $427.89
Non-scale victory of the week!
Walked in the mornings
What do you feel you could have done better this week?
Not eaten so much after I won the last one
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay consistent
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Non-scale victory of the week!
I honored my commitments to myself for working out and eating. I skipped soda all week!
What do you feel you could have done better this week?
I didn’t drink enough water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going. By the end of the next diet bet I might be to the weight I was before I got pregnant the first time
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Non-scale victory of the week!
Ate less
What do you feel you could have done better this week?
More veggies, exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
4 servings fruits and veg daily, 80 oz water daily, and workout 3 days
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