Favorite Health Food: Oatmeal
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Looking for one that works!
Fitness/Exercise Apps: Lose It!, Strava
Fitness Devices: Apple Watch
DietBet Winnings: $286.43
Non-scale victory of the week!
Spent an evening with Noah at the Cavs game great family time
What do you feel you could have done better this week?
terrible junk eating
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track big time
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Non-scale victory of the week!
I exercised like crazy I’m feeling really fit, but yesterday I felt I overdid it for the first time need a break! Down from 3 to 1 workout a day for a few days
What do you feel you could have done better this week?
Totally on track after Saturday’s disaster Valentine’s Day dinner
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Recovery week to prep for next big push enough food so my body knows it’s not starving
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Non-scale victory of the week!
missed the last bet because of illness and then, when I knew I wouldn’t make it, I stopped trying. Why did I do that? My goal should be to get healthy not just win the bet!
What do you feel you could have done better this week?
I worked out but my diet was bad
How would you rate your diet last week?
1
What are your goals for the upcoming week?
New bet, new habits, new me.
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Non-scale victory of the week!
I ate too much at Christmas but then spent last week being sick so lost some of it can’t wait to get back to the gym
What do you feel you could have done better this week?
Not much given cold and cough, but my Christmas chocolate eating was out of control I need a better off-diet plan
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Recover fully, eat right, hit the gym three times
See lessNon-scale victory of the week!
ok week just don’t seem to have willpower left will be glad for a break
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hang in there over Christmas
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Non-scale victory of the week!
Resisted eating pizza on my normal pizza day
What do you feel you could have done better this week?
just no sense of urgency and then I only just made it
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
it’s Christmas so I’ll be eating more, but I want to remain sensible and not lose what I’ve worked hard to gain-or lose!
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Non-scale victory of the week!
wasn’t feeling good all week but resisted the temptation to just eat to feel better I didn’t lose much but I went down a little
What do you feel you could have done better this week?
Not much since I was sick
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
A Was feeling better a few days ago, and am back on track
See lessNon-scale victory of the week!
I decided to make my first ever weigh in picture public, and also my initial weigh in for this DietBet, and my second, and all subsequent. Please excuse my crazy hair! I take my weight first thing in the morning before eating or drinking or, apparently, combing my hair! But here is a public record of my weight loss.
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Non-scale victory of the week!
I only had one small slip up with pizza but otherwise my plan to control portions while eating out worked just had one more piece than my plan!
What do you feel you could have done better this week?
Basically a great first week if anything I lost a bit too fast !
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I still need better sleep. That’s the part of my life that would improve the quality of my life the best. I need my second ride to be earlier!
See lessNon-scale victory of the week!
Took two weeks off after two bets in a row Ate poorly so that’s a sign I need a better plan when I finish dieting.
What do you feel you could have done better this week?
it was Thanksgiving so not a great diet week.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
six days of exercise and back to healthier eating. No ice cream!
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