Non-scale victory of the week!

Sticking as close as possible to a healthy diet while travelling, working out 6 days, meditating and practicing gratitude every day, opening myself up to accept help, love and support from strangers

What do you feel you could have done better this week?

Nothing, absolutely nothing :) I did an amazing job and I'm very proud of myself!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue working out 5-6 days, completing my carb cycling plan for the month and sticking to it (if it's working, if not switch it up), sticking as close as possible to a primal / paleo diet, meditating and praying every day, gratitude daily, working on my personal goals