How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I got the flu and have not been able to workout as much

Non-scale victory of the week!

Running 21.5 miles in 7 days!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue my runs and healthy eating!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3