LorLeeJoon

I want to break the cycle of my grandma, mom, and me before my son experiences difficulty. I'd like to show him a healthy lifestyle that's not built on an obsession over looks or numbers.

Quick Facts

Favorite Health Food: Taco salad

Favorite Sinful Food: chocolate and chips

My Preferred Method of Exercise: stair climber and weights

My Approach to Weight Loss: output more than input then replan when goal is hit.

DietBet Winnings: $51.97

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.2 lbs
-1.6% 1-Month Change-3.8 lbs
-7.3% Lifetime Change-18.2 lbs

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Mar 30, 2024 · 235.8 lbs

Non-scale victory of the week!

resisting lots of sugar at my moms

What do you feel you could have done better this week?

more movement and at home workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

add weights at the gym and prep for gtx

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Mar 16, 2024

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

burning out and emotional/stress eating +lack of energy

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

increase movement and start tracking food + charge my fitbit watch and scale

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