Favorite Health Food: Sweet potatoe
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Light weights
My Approach to Weight Loss: Calorie deficit
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's New Year New Goals Dietbet (Runner-up)
What do you feel you could have done better this week?
nothing! I literally have hardly eaten I've been living on smoothies and soups as I've been in a gastriparesis flare. I've had about 1000 kcal a day and somehow I've gained. I don't h derstand why my body hates me so much!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
just keep going.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining the weight loss as between pcos and gastroparesis I often crave carbs like cereal and its hard to maintain a weight, also eating little and often is tricky.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
to eat little and often, smaller portions and less sugar! sugar is the devil
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