Favorite Health Food: Red Wine & Vegetables
Favorite Sinful Food: Red Wine & Fried Oysters
My Preferred Method of Exercise: Running & PiYO
My Approach to Weight Loss: 65 gm Carbs/day--Nothing to eat after 7p
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Calorie Counter by My Net Diary
Fitness Devices: TomTom
DietBet Winnings: $56.04
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
The Transformer (Feb 18 - Aug 17) (Runner-up)
Non-scale victory of the week!
Exercised every day!
What do you feel you could have done better this week?
My goal was to stop eating and drinking after 7p. I had a glass of wine after 7p last night will work in NOTHING after 7p.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to work on eating/drinking nothing after 7p. That decreases my nibbling when I’m not really hungry.
See less