Favorite Health Food: Squash
Favorite Sinful Food: Alcohol
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: Need Consistency
My Weight Loss Program: Beachbody
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $164.01
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Pre- Holiday Shred with Ilana (Winner)
Back To Schooling Your Weight Loss Goals (Winner)
June Jumpstart into Weightloss Mode (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Water, sleep and healthier choices
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