Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation to keep going when I mess up!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stay in my calories and work out 5 times. I also want to close my rings 5/7 days in my Apple Watch!
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