Favorite Health Food: peanut butter milkshakes.
Favorite Sinful Food: strawberries
My Preferred Method of Exercise: hiking/walking
My Approach to Weight Loss: stop eating/ move more
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb Intermittent fasting.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $40.26
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (65 days to go)
Non-scale victory of the week!
no victories this week. I suck.
What do you feel you could have done better this week?
I need to stop eating.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stop eating or cut off a leg.
See lessNon-scale victory of the week!
0 non-scale victories.
What do you feel you could have done better this week?
Good exercise more. I've eaten less. could have done better with my carbs. pretty much everything.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
going to have to get back on track. going to put in 7 to 10 miles per day. keep my calories at 1200 or less.
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Non-scale victory of the week!
went to the gym three times last week. Someone told me that I look great! Someone else told me my skin looked great - "glowing". As a guy, I don't know what "glowing skin means, but it sounded like a compliment.
What do you feel you could have done better this week?
I could have eaten less. I could have walked more. I could have lost more weight.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat less. Walk more. Go to the gym more.
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Non-scale victory of the week!
I hiked 40 mi of the Texas lone Star trail. and when I got home I shaved my beard. I decided it was just too much to take care of.
What do you feel you could have done better this week?
probably could have done a little better with my diet, but since I was walking so far I figured I would give myself some leeway.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
going to get back to five Miles a day, and start going to the gym 3 days a week to work on my upper body.
See lessNon-scale victory of the week!
kept up the miles!
What do you feel you could have done better this week?
could have eaten less, but I need the energy for the big hike coming up
How many days did you exercise last week?
5
What are your goals for the upcoming week?
Hike the Lone Star Trail. all 96 miles of it
See lessNon-scale victory of the week!
I exceeded my goal of walking 150 miles in the month of February by over 10 mi. I completed a 72 hour fast, which wasn't nearly as hard as I thought it would be.
What do you feel you could have done better this week?
should have eaten less.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to really rack up the miles, and cut down on the calories. continue to train for the 100 mi lone Star trail the week of March 13th.
See lessNon-scale victory of the week!
last week I said I needed to start walking more if I was going to make my goal of 150 miles for the month of February. this past week I walked quite a bit more and unless something terrible happens, I should make my goal.
What do you feel you could have done better this week?
I don't know why I can't get in the ketosis. I'm not eating any carbs and the keto test strips don't even show trace evidence of ketones. I want to try better to get back into ketosis.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep walking a minimum of 5 miles per day, and start a 72 hour fast on Thursday to try to get back into ketosis.
See lessNon-scale victory of the week!
did a whole bunch of walking and hiking.
What do you feel you could have done better this week?
I could have put in more miles.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I need to crank up the miles. I need to get at least seven a day.
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Non-scale victory of the week!
no beer
What do you feel you could have done better this week?
walk more!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
walk more!
See lessNon-scale victory of the week!
ate less
What do you feel you could have done better this week?
could have eaten less
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat less. join gym
See less
