Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency!! Life gets hectic and crazy and I forget (or sometimes put off) about taking care of me
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I have joined a StepBet as well, need to get 7200 steps on my active days. I need to drink more water, and get off the Christmas diet.
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