April A.

military goals

Quick Facts

Favorite Health Food: sweet potatoes

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: treadmill walk

My Approach to Weight Loss: one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, sparkpeople

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
+5.9% Lifetime Change

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May 07, 2018

Non-scale victory of the week!

Tried to drink water b4 I ate.

What do you feel you could have done better this week?

worked out

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Exercise and eat right

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Jan 04, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy at work when I'm bored and working out when my schedule gets really busy.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Eat healthy, drink half my body weight in water, and exercise 3 days at a thing with one day break.

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