Favorite Health Food: sweet potatoes
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: treadmill walk
My Approach to Weight Loss: one day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, sparkpeople
Fitness Devices: I don't use a device
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Body Goals & High Vibes with Elise Joan (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Non-scale victory of the week!
Tried to drink water b4 I ate.
What do you feel you could have done better this week?
worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise and eat right
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy at work when I'm bored and working out when my schedule gets really busy.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthy, drink half my body weight in water, and exercise 3 days at a thing with one day break.
See less
