Ashley K.

I have congestive heart failure and need to eat better and move my body more. this will help my heart be healthy

Quick Facts

Favorite Health Food: Greek yogurt

Favorite Sinful Food: SUGAR

My Preferred Method of Exercise: running or weight lifting

My Approach to Weight Loss: change my diet. no sugar, low sodium and less carbs

DietBet Winnings: $13.71

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-2.8 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-7.1 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 22, 2024 · 167.1 lbs

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

See less