Favorite Health Food: eggs, fish
Favorite Sinful Food: burgers, pasta
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: moving daily, lifting 5x a week, macro tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $47.89
The DietBet Kickstarter - $300 Pot Bonus! (Winner)
Winter Weight Loss Land ☃️ (Runner-up)
Non-scale victory of the week!
More meal prep, walking more
What do you feel you could have done better this week?
Snacked less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep and eating good meals
See less
Non-scale victory of the week!
Eating less sugar and walking more
What do you feel you could have done better this week?
Eaten smaller portions
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Meal prep and leas sugar
What do you feel you could have done better this week?
More movement
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
What do you find most challenging in reaching your long-term weight loss goals?
Not snacking
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Diet and sleep
See less