Long-term goal weight
45 kg
What do you find most challenging in reaching your long-term weight loss goals?
I tend to have binges
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to exercise at least 30 minutes everyday and not binge
See less