Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The initial start and going alone in my journey

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Goals is to drink a gallon of water a day and eat less junk