Favorite Health Food: asparagus, berries, bananas

Favorite Sinful Food: poutine, hashbrowns, mac & cheese

My Preferred Method of Exercise: running, swimming, paddling

My Approach to Weight Loss: eat smaller portions, more exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device