What do you feel you could have done better this week?
I’ve been doing amazing!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up!
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Ciara D.
“
Need to focus on my health
Quick Facts
Favorite Health Food: Veggies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking/hiking
My Approach to Weight Loss: Positive mind equals results
My Weight Loss Program: Beachbody 2BMindset
My Diet Plan: Water first, veggies most
Fitness/Exercise Apps: Map my walk
Fitness Devices: I don't use a device
DietBet Winnings: $274.87
DietBet Games
Recent Photos
Dec 15, 2018
Nov 21, 2018
Non-scale victory of the week!
Resisted eating lasagna even though I really wanted it. Just had a bite instead.
What do you feel you could have done better this week?
Increase my workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase workout time and really focus on my food.
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Nov 19, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track thru the holiday
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