Favorite Health Food: Spinach and bananas ... together!
Favorite Sinful Food: Only a 40 character max? C'mon ...
My Preferred Method of Exercise: Mix of cardio and strength training
My Approach to Weight Loss: Eat smart. Eat less. Exercise more.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,105.42
A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!! (Runner-up)
Morgan's Workout Warriors (Runner-up)
IT'S ON this January with Good Active Health! (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep working out over the holiday weekend where there will be lots of food and temptation. Keep running and swimming in the lake. I have a triathlon on July 7 to prepare for.
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