What do you feel you could have done better this week?

I submitted Progress Weigh In photos. It is a 3pm weigh in, so weight is more than in the morning.

How would you rate your diet last week?

5

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

age and metabolism

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

up my steps to 10,000 per day