Favorite Health Food: Salad
Favorite Sinful Food: Burger, Pizza and barbecue
My Preferred Method of Exercise: Bodybuilding, Gym, Diet and run.
My Approach to Weight Loss: Focus, Gym,
DietBet Winnings: $51.97
May 29-30 $500 in BONUS PRIZES! MAY 1st GAME!
May 29-30 Mega Kickstarter
Mega Kickstarter (16 days to go)
$500 in BONUS PRIZES! MAY 1st GAME! (16 days to go)
Non-scale victory of the week!
I faltered a few times but I remained focused
What do you feel you could have done better this week?
Everything will be fine
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
It's a little difficult, tomorrow there will be a barbecue for 6 months since I came to live alone, but I know I will make it and I will win these 2 bets.
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Non-scale victory of the week!
It's a little complicated because I can't train
What do you feel you could have done better this week?
I hope to improve my health and be able to practice physical activity again.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I hope to come back with full force
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Non-scale victory of the week!
I ate hamburgers, pizza, barbecue, fries, every day, and I gained the weight I had lost in 4 weeks. =(
What do you feel you could have done better this week?
I need to stop eating junk food and eat well for my own well-being.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Same as before, go to the gym, eat well and start running again.
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Non-scale victory of the week!
I continued to focus on my diet, going to the gym 5 times a week, and running on the treadmill.
What do you feel you could have done better this week?
Running and diet
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay focused
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Non-scale victory of the week!
iI started taking walks
What do you feel you could have done better this week?
I eat pizza :(
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working hard at the gym, focus more on your diet and stop skidding again.
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Long-term goal weight
84 kg
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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