A WayBetter Company™

Talitha

"We are all meant to shine, as children do . . . . And as we let our own light shine, we unconsciously give other people permission to do the same." Marianne Williamson

Quick Facts

Favorite Health Food: Strawberries

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: running and core workouts

My Approach to Weight Loss: Keep on moving and never give up.

My Diet Plan: Ketogenic

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $327.91

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Friends (20)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in
+2.1% 1-Month Change
-0.8% Lifetime Change

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Mar 16, 2018

Non-scale victory of the week!

Slept soundly

What do you feel you could have done better this week?

More sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keto

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Mar 07, 2018

Non-scale victory of the week!

Worked out once

What do you feel you could have done better this week?

Sleep

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 3 times, eat on plan

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Feb 14, 2018

Long-term goal weight

145 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Keeping enough healthy food choices available in my house when I am busy and making time to cook healthy meals

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

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