Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Boredom late night snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Being accountable for what I eat by logging meals. Eating more balanced diet and less junk.
See less