Non-scale victory of the week!
I ate less carbs and sweets !
What do you feel you could have done better this week?
I could have worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Clemence J.
Quick Facts
My Preferred Method of Exercise: Dancing
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: sworkit
Fitness Devices: pacer app
DietBet Games
Spring Bod DietBet (Runner-up)
The Coffee & Chaos Game! (Runner-up)
Active August with the Fitbit Crew (Runner-up)
Song of the Summer Slimdown (Runner-up)
Fitbit for Winter I (Runner-up)
Recent Photos
May 04, 2018 · 175.9 lbs
Apr 30, 2018 · 179.7 lbs
Non-scale victory of the week!
I ate out 4 days, there was too much food.
What do you feel you could have done better this week?
Stick to my plan.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Walk a lot, eat fruits and veggies.
See lessApr 12, 2018 · 179.7 lbs
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping the weight I've lost
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Move more, eat less
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