Soo P.

To look and feel better.

Quick Facts

Favorite Health Food: Burger Lettuce Wraps

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Gym

My Approach to Weight Loss: Better Nutrition and Workout 3-5 times a week

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-2.1 lbs
-0.8% 1-Month Change-2.1 lbs
-0.8% Lifetime Change-2.1 lbs

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May 08, 2024 · 251.8 lbs

Non-scale victory of the week!

definetly took a lot in me to resist free food haha every time I was offered free fast food it took a whole lot to turn it down hahaha

What do you feel you could have done better this week?

slept more

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep more 8-10hrs lol

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May 01, 2024 · 254 lbs

Long-term goal weight

158 lbs

What do you find most challenging in reaching your long-term weight loss goals?

nutrition/meal prepping

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

low carb high protein with lots of strength training

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