Valley

To lose weight and have more energy!

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Mocha Latte with Almond Milk

My Preferred Method of Exercise: Treadmill & Yoga

My Approach to Weight Loss: Daily

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $229.83

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5% Since last weigh-in-12.6 lbs
0% 1-Month Change0 lbs
+6.5% Lifetime Change+14.4 lbs

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May 16, 2020 · 220.4 lbs

Long-term goal weight

100 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

Step up my step game. My current goal is 12k a day. I would like to hit 15k consistently.

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