Forweah

To get in shape for summer

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: I don't use a device

DietBet Winnings: $1,717.41

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.1% Since last weigh-in
-5.1% 1-Month Change
-5.4% Lifetime Change

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Aug 22, 2018

Non-scale victory of the week!

Meal prep, drank more water, ate less sugar and did my exercises. ✅

What do you feel you could have done better this week?

I could have resisted the biscuit I ate on my non Rest day.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More meal prep especially breakfast because that will free up extra time in the morning for work out.

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Aug 13, 2018

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Controlling what I eat

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise and meal prep.

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