Favorite Health Food: zucchini
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Try to eat healthy and exercise more
My Weight Loss Program: Atkins Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,486.23
Non-scale victory of the week!
fitting in size 14 jeans
What do you feel you could have done better this week?
exercise more frequently
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise 4x a week, drink a gallon of water and do daily journal
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Non-scale victory of the week!
strict low carb even while being bloated
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 3x
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Non-scale victory of the week!
meal prepping
What do you feel you could have done better this week?
eat more veggies because I’m super bloated
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise 3x a week drink water
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I started keto and I was impressed by how much weight I lost in one week.
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What do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See lessWhat do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See lessWhat do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See lessWhat do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See lessWhat do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See lessWhat do you feel you could have done better this week?
Exercised more. I only went to the gym once this week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3x a week and drink more water
See less
