Favorite Health Food: Hemp Seeds / steamed veggies/fish / nuts

Favorite Sinful Food: Guyanese / West Indian Food

My Preferred Method of Exercise: Walking / T Focus 25

My Approach to Weight Loss: Keep moving / do something every day

My Weight Loss Program: I don't follow a program

My Diet Plan: decreased carbs

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device