Overall health and to feel/look better in my clothes

Quick Facts

Favorite Health Food: Hemp Seeds / steamed veggies/fish / nuts

Favorite Sinful Food: Guyanese / West Indian Food

My Preferred Method of Exercise: Walking / T Focus 25

My Approach to Weight Loss: Keep moving / do something every day

My Weight Loss Program: I don't follow a program

My Diet Plan: decreased carbs

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.2% 1-Month Change
-2.8% Lifetime Change

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