Non-scale victory of the week!
Walk 4 times a week
What do you feel you could have done better this week?
Not drink wine
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Jnet
“
I want to be healthy and I want to look good in my clothes.
Quick Facts
Favorite Health Food: Apple
Favorite Sinful Food: Breads, pasta, rice,grits
My Preferred Method of Exercise: Walking / Spinning
My Approach to Weight Loss: Eat less calories and exercise more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $495.00
DietBet Games
$200+ IN BONUS PRIZES! OCTOBER KICKSTARTER! (Winner)
MOLSINSPIRE'S - DON'T SWEAT THE SUMMER (Winner)
Jillian Michaels' Spring DietBet (Winner)
BWLW's September DietBet (Winner)
March Madness Mileage with Fitbit (Runner-up)
Community Groups
Recent Photos
Aug 20, 2018
Aug 14, 2018
Non-scale victory of the week!
Ate less at night
What do you feel you could have done better this week?
Ate and drank less calories
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Aug 07, 2018
Long-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Be consistent
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat less calories after work
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