Long-term goal weight
105 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining the weight i lost.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
get 17-20k steps, stop eating when no longer hungry, try new workouts
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