Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I’m a full time student and a single mom so I tend to eat things on the go because I have to commute to another city to my campus. but now that school is done im looking forward to focusing on my health :)

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

keep on track, walk during lunch