Non-scale victory of the week!

I didn’t eat chips that were sitting right beside me

What do you feel you could have done better this week?

I could have dialed in my nutrition more it was ok but could be better. had plans to do more fitness ran out of time

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

better nutrition, more weight down, celebrate my bday!