L L.

feel better about myself

Quick Facts

Favorite Health Food: salad, fish, chicken breast

Favorite Sinful Food: ice cream, cookies, chocolate

My Preferred Method of Exercise: weight lifting, Nordic ski track,

My Approach to Weight Loss: keeping a food journal to help me be consistent and accountable to mystlf

DietBet Winnings: $120.02

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-0.3% 1-Month Change
-2.2% Lifetime Change

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Dec 24, 2025

Non-scale victory of the week!

meal prep and starting with protein helped to reduce temptation of sugary fatty junk (and chocolate).

What do you feel you could have done better this week?

go to sleep earlier

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleep and more consistent with protein and veggies

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