Long-term goal weight

173.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

late night food noise

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

I purchased factor meals and I am going to try to stick to eating those because they are low carb and portion controlled