Started off great but the last two days I’ve been not following my meal plan or exercising. Need to change that mindset. With that said going to go exercise!
Mykenzee G. , GMomma and 5 others like this comment.
Karen F.
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Healthy and active in retirement
Quick Facts
Favorite Health Food: sweet potato
Favorite Sinful Food: cheese & crackers
My Preferred Method of Exercise: yoga
My Approach to Weight Loss: intermittent fasting
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Artchick's Scary Hot October Diet Bet! #26 (Runner-up)
- I won't post food everyday just super excited right now to get started! Dinner is a ground chicken taco bowl with black beans, shredded cheese, lettuce and avacado! And a 5 calorie coconut pineapple ice!
Hello Everyone! Welcome to my 26th and most spine-chilling game!
October is the beginning of so much scary food and terrifying candy around all the time, but we can get out our zombie sticks and fight them off! Let’s make this fall a healthy one, together!
If you're here to make your 4% and win, I’m here to support you. If you’re here to make better food and exercise choices whether or not you get to your goal, I’m here to support you too.
I encourage you all to stay engaged and check in often (I do best when I post something everyday). DB is most helpful and fun when we interact with each other, so please post, like, and/or chime in in the comments.
We love seeing your pets, families, diet tips, and memes, so go for it!
ps-I really do have a zombie stick. Just in case.
