Sam P.

Quick Facts

Favorite Health Food: Vegetables

Favorite Sinful Food: Cinnamon rolls

My Preferred Method of Exercise: Swimming

DietBet Winnings: $55.17

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.5 lbs
-1.3% 1-Month Change-1.8 lbs
-13.9% Lifetime Change-22.5 lbs

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Jun 15, 2026 · 138.8 lbs

Non-scale victory of the week!

stayed consistent with food portions and limited non healthy choices.

What do you feel you could have done better this week?

More strength training. it was HOT in the desert. ?

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Maintain healthy choices in meals, snacks, exercises and life in general.

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Jun 09, 2026 · 139.3 lbs

Non-scale victory of the week!

?Managed to pack everything for a three day trip, including dress & shoes into a backpack.

What do you feel you could have done better this week?

Could have said no to an extra servings at a couple of celebration dinners. ?

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue dedicated movement every day. Eat my calories instead of drinking them.

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Jun 01, 2026 · 140.6 lbs

Non-scale victory of the week!

Maintained portion control with great food on RT66.

What do you feel you could have done better this week?

Went a little light on workouts.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up with strength workouts, taking care with meals while traveling.

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May 27, 2026 · 140.8 lbs

Non-scale victory of the week!

Made it through a 4 day cruise without over eating. Averaged 20k steps per day by not taking the elevator..

What do you feel you could have done better this week?

Reduced portions and increased strength training.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back to portion control and multiple workout/day.

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May 18, 2026 · 138.6 lbs

Non-scale victory of the week!

I was able to enjoy treats while traveling RT66 without going overboard.

What do you feel you could have done better this week?

I could have swapped some processed sweets out for natural sweets like fruit.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay mindful of my intake and keep up strength training.

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May 01, 2026 · 140.4 lbs

Non-scale victory of the week!

Finally hung my mirror on the wall. Seeing how my clothes fit better is the real victory.

What do you feel you could have done better this week?

Cut down on the RT66 snacks.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up my healthy habits, good food choices & workouts.

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Apr 27, 2026 · 140.6 lbs

Non-scale victory of the week!

Maintaining and sustaining with too many dinners out & on the go.

What do you feel you could have done better this week?

More strength training.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More dinners home while trying only a few samples along RT 66.

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Apr 06, 2026 · 143.5 lbs

Non-scale victory of the week!

Had a great week with meal prep, stayed with my plan of healthy meals, only eating when hungry and stopping when full.

What do you feel you could have done better this week?

Pretty good week fitness, nutrition and low stress.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Try out new recipes and workouts.

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Mar 30, 2026 · 145 lbs

Non-scale victory of the week!

Managed to go to a wknd full of family events without over snacking! ?

What do you feel you could have done better this week?

Still snacked, could have taken my own healthier snacks.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the momentum.

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Mar 16, 2026 · 147.9 lbs

Non-scale victory of the week!

Got a loss on the scale when I didn’t expect it. Worked 4 days instead of seven. Still a win.

What do you feel you could have done better this week?

Had a winning week, few workouts and managed my intake.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Watch the food I eat and make healthy choices.

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